In order for hair to look healthy and beautiful, it is necessary to take proper care of it and provide it with the necessary nutrients. One of them is proteins, which, along with emollients and humectants, are essential for hair to be resistant to damage, not to crumble, to be properly moisturized, which will result in its rapid growth. Protein hair treatments aren't a coffin. Here are our best protein treatments advice.

First of all, it is worthwhile to buy the right cosmetics that will help in proper care. These are: coconut oil, hair mask, castor oil, olive oil, egg yolks, shea butter, almond oil, protein conditioner, shower cap, apple cider vinegar, yogurt and a few other products, which are protein rich. Hair protein treatments are suitable for curls, damaged hair, healthy hair and dry hair. Protein hair treatments will help the damaged hair to return to good condition in a short time. What's important is that you can create your own masks and other protein products at home. Hair protein treatments are for everyone!

The smallest proteins, i.e. amino acids, easily penetrate into the hair, making these less likely to fall out. Some of them also have a particularly strong influence on hair growth. In cosmetics, it is most worth looking for methionine, which, in addition to stimulating hair growth, also affects the condition of the hair. People with fairly thin hair, or those who have recently noticed that their hair has become thin, should try to include taurine in their care - an amino acid whose deficiency is manifested by loss of volume.

Hydrolysed proteins are slightly larger particles, but still small enough to penetrate the hair. These proteins like no other have a positive effect on hair structure, its resilience and resistance. They are also one of the most popular proteins. Wheat proteins, egg white and yolk, kefir and yogurt are all hydrolysed proteins.

The macromolecular proteins will be perfect for high porosity hair. In the case of low porosity hair, it will not penetrate into the hair and will overload it. When used correctly, they give the hair smoothness and the desired shine. High molecular proteins are silk, keratin, elastin, collagen and milk proteins.

Who should use proteins?

Hair proteins are recommended for all those who struggle with dry and brittle hair. However, it is a nutrient that should not be exaggerated. If your hair is dry but frizzy, you probably provide too much protein. Then you should take off the rest of your hair with a cleansing shampoo, apply a humectant that will moisturize the hair, and then an emollient that will 'close' the hair.

However, if you haven't used proteins on your hair recently, and these are damaged by hairdressing treatments, lightening, or exposed to high temperatures and as a result have lost their former softness and become dull, it is worth including proteins in your hair care.

Protein hair treatment

Hair with protein looks better and they are healthy. Make your hair look good every day! Diy protein treatment is very simple, everyone can do this type of care from the comfort of their own home. Protein hair looks great - they are smooth, shiny and their tips are not split. Best protein treatment  is one that takes into account the properties and condition of the hair and makes sure that all its needs are met. Hair treatment should be adapted to their structure and condition.

We have a huge range of hair care products on the market. Sometimes, despite using professional cosmetics, we are still not satisfied with the results. This may be due to the fact that they do not contain the ingredients that our hair needs. During care, the balance between proteins, humectants and emollients should be kept. How do proteins work on hair? When to use them and where to find them? 

What are proteins? 

Proteins are simply a protein or a sequence of amino acids that are the main building blocks of hair. They are responsible for its resistance to external damage, regeneration and filling in cavities. They are essential for proper hair growth.

In simple terms, proteins are proteins that are built from even smaller bricks - amino acids. These are basic components of building blocks of living organisms. It is from proteins that muscles, organs, ligaments, tendons, glands, skin, hair and nails are built.

Some types of proteins are very similar to the natural structure of hair, so they help to mask damage by filling in the gaps. This is how low-molecular, hydrolyzed proteins, such as keratin, particularly work. Larger proteins, on the other hand, stick to the hair, acting on a similar principle to oils and silicones - smoothing the hair while creating a protective layer. Such proteins can be found in home products: eggs, yoghurt, milk, beer, gelatine.

Warm water, egg whites, yogurt, almond oil, egg yolk, olive oil, coconut milk and castor oil, protein conditioner and other products rich in protein can be the best hair protein treatment for every type of hair.

Proteins for hair - how do we divide them? 

Proteins are divided into: 

Amino acids having the smallest particles, 

hydrolysed proteins - with small particles, 

macromolecular proteins. 

Amino acids are mainly responsible for faster hair growth and prevent hair loss. Here are the most popular of them: 

Arginine - thanks to stimulating the synthesis of nitric oxide accelerates hair growth, 

Methionine - affects not only hair growth but also its condition, 

Cysteine - is produced by our body and essential for proper hair growth, 

Taurine - when it is missing, hair becomes thin, the right amount of it stops it from falling out, 

Tyrosine - is responsible for the color of hair, because thanks to it melanin, their dye is produced. 

Hydrolyzed proteins are characterized by small particles. This is because large proteins can be broken down into smaller ones by hydrolysis. They can penetrate into the hair and positively influence its structure. It is them that make up for hair loss, strengthen its resistance and give it elasticity. These include hydrolysed keratin, hydrolysed wheat, hydrolysed silk, hydrolysed wheat proteins and hydrolysed milk proteins, but also egg white and yolk, kefir, yoghurt. 

Large-molecular proteins are perfect for you if you have high-polour hair. Thanks to them, your hair becomes heavy, smooth and shiny. These include keratin, elastin, silk, collagen, wheat proteins, milk proteins. 

What does hair look like if it lacks protein? 

Proteins are necessary especially for hair that is damaged by treatments such as dyeing, bleaching, permanent waving, high temperature straightening, hot air drying. Hair that lacks proteins becomes dry, difficult to arrange, not very resilient, splashed, dull, brittle, with split ends. 

However, one thing you have to be careful about is the reprocessing of hair. Then they look similar to when they lack protein, but are drier, they start to frizz. This happens when we supply too much protein to the humectants and emollients. How do you remedy this? Fortunately, it is not very difficult. It is best to start by washing your hair with a strong cleansing shampoo. It is also good for them to have regular oiling, which will provide them with emollients. 

What are humectants and hair emollients? 

Humectants are hygroscopic substances, i.e. those which absorb water well. Their structure is responsible for the binding of moisture molecules, which provides strong hydration to the hair. The most popular humectants include aloe vera, honey, hyaluronic acid, urea, lactic acid, glycerine, glucose, d-panthenol. 

Emollients are responsible for protecting hair against moisture loss. They include natural oils, silicones, paraffin, waxes, cosmetic kerosene. We use emollients on hair especially when it is exposed to harmful external factors, when we often use a hair dryer or straightener. 

Hair proteins - how to apply them? 

When applying proteins to hair, it is important to remember about the PEH balance, i.e. the appropriate supplementation with emollients and humectants. Proteins should be supplied to hair first. Their molecules absorb the moisturizing humectants, which we apply later. Finally, we apply emollients - they inhibit the evaporation of water from the hair and form a protective layer, thanks to which the hair retains an appropriate moisture level and is not so easily damaged mechanically. 

What are proteins in? Cosmetics containing proteins for hair 

Proteins can be found in hair products such as shampoos, conditioners and masks. Here are the cosmetics that will be ideal for the care of dry and damaged hair. 

What are proteins in? Homemade cosmetics 

You can also prepare hair products with proteins at home. Look around in your kitchen - you will surely find something with proteins in it. I have for you some simple recipes for DIY cosmetics, which deeply regenerate hair. 

Gelatin mask - add two tablespoons of gelatin to 1/4 of a glass of hot water and when a spoon of any oil has cooled down. Apply the mixture to the hair, wrap it with foil and towel. Leave for at least half an hour. 

Mask with natural yoghurt - 6 spoonfuls of yoghurt should be mixed with one yolk. Apply to the hair for at least 30 minutes. This protein mask will strengthen your hair perfectly. 

Banana mask - we need two ripe bananas, which we crush and mix with two spoons of honey and a spoon of coconut oil. Apply the mixture to the hair, wrap in foil and towel. Bananas are rich in amino acids and protect our strands from damage. 

Avocado mask - crush one ripe avocado and add two spoonfuls of coconut milk and a spoonful of any oil. Apply to the hair and to strengthen the effects we can also wrap it in foil and towel. Leave for at least half an hour. 

Hair proteins - when do they really need them? 

The symptoms of protein deficiency are too slippery, dull, not very elastic and splintered hair and split ends. Then we need to replenish the defects in their structure. If they are dry, frizzy, it is very possible that we have exaggerated with proteins, as I wrote above. 

When the hair electrifies and swells, it probably lacks emollients. If they are brittle and dry, this may indicate a shortage of humectants. 

How to apply proteins to hair?

Proteins should always be applied first, preferably as a mask or conditioner. Then it is good to use a humectant, for example, aloe vera extract, which will work hygroscopicity. The next step in daily care for beautiful and healthy hair is the emollient, or oil, which will retain all the nutrients inside the hair.

Hair cosmetics with proteins

Proteins can be found in many cosmetics. Most often shampoos for dry and damaged hair contain amino acid particles and hydrolysed proteins. It is worth choosing those that do not have silicones in their composition - these may unnecessarily weigh hair down.

Masks and conditioners with proteins will quickly restore your hair's former shine. Keratin, silk, as well as wheat and milk proteins are the most common ingredients. The frequency of their use varies depending on the type of hair, some people will not feel any re-proteination even when using the conditioner on a daily basis, while others only need a protein mask applied to their hair once a week.